Traditional workflow
The work is split across USB transfer, Android File Transfer, local folders, and a separate design app.
Export screenshots
Getting the BMP files out of the watch is already a manual file-transfer job.
- USBConnect the Garmin watch to the Mac with a cable
- AFTOpen Android File Transfer and browse into GARMIN/SCRNSHOT
- DragSelect the screenshots and drag them into a local folder
Import and process
The screenshot then moves into a design app, where the real cleanup begins.
- DesignDrag images into Figma, Sketch, Photoshop, or another editor
- FramesFind watch frame files and prepare them for the current layout
- MaskCrop each screenshot into the round or square screen shape
- LayersPlace the screen inside the frame and set the correct layer order
Export again
After alignment and layer work, every final asset still needs to be exported.
- ExportExport each cover, preview, story image, or long canvas separately


